The mats have taught me more than how to fight. Here are the stories and hard-earned lessons that shaped me as a coach, competitor, and person—and what they might mean for life beyond jiu-jitsu.
The World Is Falling Apart. Here’s Why Jiu-Jitsu Might Be the Only Thing That Can Fix It
It’s time to face the facts. Our world is in turmoil. Wars are being fought…
The Why behind everything.
I’m gearing up for another competition. One of those ‘one last time’ situations I keep…
The André Galvão Allegations and the Cultural Reckoning Jiu-Jitsu Can’t Avoid
I have loved Jiu-Jitsu for most of my adult life. It has given me purpose,…
Back to the Source: A Jiu-Jitsu Pilgrimage to Rio
I have recently devoted a great deal of time, effort, and resources to building my…
CJI 2: Craig Jones’ Bold Gamble and Grappling’s Never-Ending Struggle for Prestige
Creating a professional grappling circuit that bridges prestige and profitability has been the holy grail…
CJI2 Preview, Jay Rodriguez Breaks Silence & Khamzat Earns BJJ Black Belt
Written By Kevin Bradley Welcome to the UCK Roundup, where we cover some of the…
Coach vs. Instructor: Why the Difference Changes Lives
By Jamie VarnerInspired by a Ryan Hall interview I am a coach. But what, exactly,…
The Hard Truth: Sub-Only Jiu-Jitsu Isn’t Built for Spectators
I’ve been lying on my couch for two days, fighting off Influenza A, and I’m…
Tattooing the Spirit: A Journey with Phil Holt
Tattoo culture has changed dramatically over the last 20 years. There was a time when…